Stress Reduction
$4.99
$4.99
https://schema.org/InStock
usd
Carol Knox
This course looks at what stress is. It covers behaviour patterns, stages of stress, workplace stress. Taking responsibility and coping with stress is key. The course then focuses on reducing stress with mindfulness. Improving relationships is part of the journey, as is enhancing emotional health.
Size
3.2 MB
Length
62 pages
Add to wishlist